Just use of words can change your attitude. Sunshine brings in thoughts of spring. New life and new growth. You can breath in deep and release a sigh. Feel the energy in your body change. In with the new out with the old stagnate thoughts of winter. The days are starting to change. more and more sun every day. We have already had the shortest day of the year. So now every day brings in more light. More light means more smiles. Warmer heart and easier to breath in more fresh air.
Oh, remember the days when we were young, and went out to play. There is no reason we can not recapture those times. In new ways of course. But we will never get to old to stop at a park and swing. The energy of youth is restored with each swing. Back and forth close your eyes and feel the breeze. Take your shoes off and feel the sand in between your toes. Recharge your inner battery with a stretch. Lift your arms to the sky. push your right arm higher. Then the left. Wiggle till you feel each side of your back stretch up and down. Then wiggle your hips while sitting down. Up on the right then the left. Awe, stretch the legs and feet. All while setting in your seat.
I needed that. Now time to soak in a nice warm bath.
Wishing you all well and happy.
Have a wonderful day and remember to laugh and play.