Gardening microbes in soil, do work like an antidepressant
For many years working in the garden has been a joy for me. It is true that it works like an anti depressant. I made this video speaking of how just running your hands thew seed starter mix. Potting soil or Cocoa coir. Has some of the same affects on making you feel better.
Have a wonderful day and remember to laugh and play.
2 comments:
Makes sense to me ~ Getting close to the earth and nature is wonderful for the mind, body and spirit!
Happy Weekend to you,
artmusedog and carol
I can understand that completely. Working with the soil and gardening in general is very therapeutic.
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