Decisions Decisions !

I have been watching videos and searching the web on diabetic info.
It seems to swing from high protein heart attack meals. to veggie juicing , vegan way of life. I have learned you can reverse with diet and exercise.

So I made hubby watch 2 videos. This utube one has all except the end of the 2nd on in 1 video. This was enough good info to explain how diabetics works in your body, and an example of what could be in the future if you do not take care of your self.

 I laid it all out to hubby. :"I can not be the food police!" He has to learn to make good choices. It is his life. All I can do is tell him what I learned. And he has to decide if he is going to exercise more. And stay away from all packaged and prepared food and drink.   Eat only fresh or frozen veggies and meat. My self I am already programed to small amounts of meat. Where he eats bigger amounts.

I saw a video on a 24-36 hour fast. drinking water only. It made sense. It was said you get the biggest benefit in the first 24-36 hours. The more I thought about it. I thought it would be like a reboot. Shock our system into working right again. That is the same ideal of the guy from Aussie who did the movie on juicing. But his was a 11-30 day juice fast. followed by a vegan diet.

So what to do?
Have a wonderful day and remember to laugh and play.

Buying new things

It feels like forever since I have been able to buy any new things.  Last night we went looking around to find something to hold the dvd player and other things. We found this for just $69.00 + tax.

A couple of weeks ago I ordered this 47 inch Visio with a wall mount. In the stores the mount costs over 100$ , It is a shock. But this the combo It was $24 I paid extra. The TV is amazing. I can read the program guide with ease. And all I need is a cord to hook my computer to it and I can use it as a monster monitor. HeHEHE. Hubby will not be happy with that. But then We can watch streaming movies. I did all the wall mount installation my self. So happy I could do it. But to install the screws I used a wrench on the hex head, rather than looking for the electric drill. Even with drilling pilot holes, my 19 volt cordless was not up for the job. Hubby helped me to lift it. It was not as heavy as it looked. But You need 2 people so not to drop.

Please over look the door. It is one I bought used in St. Louis. Only $40 for a oak and lead glass door. We have to enlarge the opening we have already. Hubby and I disagree on what to do. So This is not getting installed till I get help from some one else. The door is so heavy it takes 2 people to move it. But I am happy most of the drywall is now up in the living room. After the door is installed. The rest can be hung. Then mud and paint then floor cover. I will not know how to act with a real room. It has been so long getting to this point. But there is now a light at the end of the room. :)

Have a wonderful day and remember to laugh and play.