Todays virtual gift is the Santa Jr in New Mexico painting, He is having such fun dancing while the lizard is running around the house. I don't know why I did this but it turned out great. I like things that are not normal. click to enlarge. And a video I found . I am going to start learning to do this form a of yoga from it. I think I am capable of doing most of it. This is a great lession and 50.25 minutes long.
Introduction to Kundalini Yoga Have a wonderful day and remember to laugh and play.