Todays virtual gift is the Santa Jr in New Mexico painting, He is having such fun dancing while the lizard is running around the house.
I don't know why I did this but it turned out great. I like things that are not normal.
click to enlarge.
And a video I found . I am going to start learning to do this form a of yoga from it. I think I am capable of doing most of it. This is a great lession and 50.25 minutes long.
Introduction to Kundalini Yoga
Have a wonderful day and remember to laugh and play.
2 comments:
Blessings sweetie.
Great luck. I found it to be very helpful, but as I mentioned, please be careful.
I also found reiki healers to be particularly healing.
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