Day 2 Green tea fat burner & whats new for dinner.

 Please note. This is not a paid add. I purchased this on my own.

I am on day 2 of trying new things to add to our diet. And taking a diet  supplement, I bought from W..mart.. I purchased both the mega for $4.48 (30 pills) and the regular  "green tea fat burner"  For $9.98 (90ct)
 Fast-relief liquid soft gels Contains green tea extract, ECGC, caffeine, chromium picolate and Advantra Z.

 We are trying the regular one first.

 I found some good info at Supplement-Geek.com 

When I read about
Chromium may help blood sugar levels in those with diabetes,
I though I would try it on my husband. So far so good
 I am happy so far with improvements in my husband. He has lost 6 pounds so far. And tonight his glucose level was 110, Yea! 2 good days in a row
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 Tonight I made lentils, spaghetti squash and spinach . I used my home made pasta sauce and 1 meat ball for hubby.

 I found this tasted the best mixed altogether. I am not a big fan of veggies. My husband is now diabetic so we have to change our diet from Heart healthy to less fast carbohydrates. I am making a diary of sorts here,. To record what worked for weight loss and controlling hubbys glucose levels. So he will not start taking meds. I am not an expert. So please seek medical advice before trying diet pills.

So I am going to try to loose some weight too. Wish me luck. :)

 Good links where I found enough reason to buy this product.

Green Tea frenzy
Web MD


This is a list of
12 Power foods to Beat Diabetes


Have a wonderful day and remember to laugh and play.